Iniziare a fare esercizio fisico a casa o da soli
Un consiglio inedito: come il Metodo Feldenkrais può essere di grande aiuto quando si inizia a fare ginnastica Per chi desidera iniziare a fare esercizio fisico a casa c’è tantissimo
Un consiglio inedito: come il Metodo Feldenkrais può essere di grande aiuto quando si inizia a fare ginnastica Per chi desidera iniziare a fare esercizio fisico a casa c’è tantissimo
Vorrei indicarvi una causa dell’ernia del disco a cui non si pensa mai, è necessario partire dall’anatomia. L’ernia del disco come ormai molti di voi sanno è l’espulsione di materiale
La nostra postura è connessa alle nostre emozioni, non c’è dubbio che oggi le neuroscienze stanno sempre più dimostrando come ciò che proviamo emotivamente si riflette in tutte le manifestazioni
Cosa è l’equilibrio? Nelle lezioni Feldenkrais si parla di equilibrio riferito alla postura, alla sensazione di radicamento che dà una diversa organizzazione corporea. Molto più spesso si sente parlare di
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